dezyberry asked: (continuing from answer) Start small, don't rush right into it. When cutting out "crappy" foods, replace them with more veggies, fruits, and raw foods. Don't let healthy eating consume your life, let it become apart of your life.
and more good advice! i got this awhile a go.. (i think) anyhow… i didnt feel comfortable posting about weight loss when i wasnt serious about it.. im ready to be tho i need some strength!
